Your guide to

Living with Intention

Life Consulting

About

Life Consulting is an emotional wellness practice that combines multiple modalities, including emotional intelligence, and Somatic therapy, to help you reach your life goals.

Through my personalized consulting, I’ll work alongside you to develop an integrated plan to achieve emotional wellness as you explore your emotional patterns, past and present pains, and nervous system disregulation that are keeping you from being your best, truest self.

Testimonials

“Sarah is a thoughtful, intuitive, and deeply compassionate life consultant. Her ability to hold space for real transformation is rare! She listens with intention, asks the right questions, and helps her clients move toward clarity and confidence. If you're looking for someone who will both challenge and support you in meaningful ways, I recommend working with Sarah.”

-Andrew Liem, SEP

“I’ve recommended Sarah to many of my closest friends and family because I believe everyone could benefit from her support and expertise.

Sarah is genuine, kind, and creates a safe space for you to explore limiting beliefs and tune into what’s happening in your body.

I often come into our sessions feeling overwhelmed by a tough situation, but I leave feeling more grounded, peaceful, and secure. She’s been a huge help in preparing me for challenging conversations and public speaking events. What she’s especially great at is gently guiding me to expand my capacity to sit with discomfort while inviting in more love and safety.

If you’re looking for support, do yourself a favor and book a session!”

Hannah - Client

“Working with Sarah has helped propel me forward in my life. With a calm approach, Sarah guided me in processing mental blocks, and moving stored emotions through my body. She is grounded, respectful, compassionate, and has an uncanny ability to gauge when to press into a specific topic and when to revisit it at another time. Sarah helped me learn how to feel and release emotions on a deep level, and I am so grateful to have worked with her!”

Anonymous - Client

My time with Sarah has been one of transformative healing. I have benefited from her innovative tools and skills to help me work through difficult thoughts as well as learning to celebrate and embrace the goodness through it all.

My time spent with Sarah has given me new vision and a path forward to continue to grow. I would highly recommend her services to all my friends and family. She carries a gift that has made an impact in my life for sure!

Christina - Client

Sarah is not afraid of the big stuff. She is gentle with her approach. She knows when to hold your hand and when to let go so you can learn to hold your own hand. She knows when to press deeper into healing and knows when to leave a tender spot be. She is patient and willing to let Time be a part of the process as much as the active healing.

Sarah is knowledgeable and intuitive, she adapts quickly. She is fantastic at balancing logic and emotion with somatic experiences.

She guides you and then teaches how you can guide yourself.

She is funny, playful and very witty.

Anonymous - Client